Garmin respiration rate sleep apnea. The test also showed a mean of 96%SPO2 with a low of 88%.
Garmin respiration rate sleep apnea. It was determined that I have minor sleep apnea.
Garmin respiration rate sleep apnea Number of Hours Spent Asleep. The test also showed a mean of 96%SPO2 with a low of 88%. Sleep has no issues for me, it's been perfect, but yes I never had a nap, so cant comment on that one. These machines are used to alleviate sleep apnea. Thankfully, Venu Sq doesn’t skimp on Body Battery features that are all in one metric to assess your overall well-being. SpO2 would drop to the low or mid 70s for a few seconds, coupled with a drop in breathing rate to 9 or 10 per min, which is very close to how you detect sleep apnea, happened twice. Best is perhaps 1 hr 30 minutes. I paid less than $200 for it. I'm concerned. Mar 12, 2024 · Tracking respiration rate during sleep allows your device to analyze sleep stages more accurately and detect potential sleep disturbances like sleep apnea. But during sleep, it varies a little (for me it goes as low as 9-10 bpm) and if you have sleep apnea, probably it would vary a lot (and for that, I recommend turning on Pulse Ox). Sleep Quality. Although its system was pretty simplistic before 2018, the company has since built more features into Many of the personal health and activity insights offered by Garmin wearables come directly from or by analyzing heart rate data. Feb 14, 2025 · Like most modern wearables, Garmin watches track sleep time and quality throughout the night. If you are concerned, schedule a home sleep test. Mar 15, 2025 · Sleep apnea is a serious condition that affects breathing during sleep, often leading to fatigue, poor concentration, and other health complications. As others have said, the Garmin wrist passed pulse ox is very inaccurate. Pulse ox is only one metric collected in the sleep study. Likewise, the abnormal respiratory rate is a precursor of respiratory illness . 8 is pretty consistent with the value of [4]. Last night it reports * 7 hours 9 minutes sleep * 48 minutes deep sleep * 6 hours 21 minutes light sleep This is pretty typical. Mar 21, 2025 · These devices provide insights alerting you to potential warning signs of sleep apnea, but the data is not perfect and normal results do not automatically rule out sleep apnea. This includes features such as all-day stress tracking, Body Battery™ energy monitoring, respiration rate, sleep tracking and even how many calories you burn. Using a scale with colored categories, such sleep disruptions are rated. Your heart rate can also reveal details of your cardiorespiratory fitness, measured in terms of VO2 max Jan 19, 2025 · Body Position Detection: Garmin’s devices can track body position, allowing it to detect changes in sleep position, which is a key indicator of sleep apnea. Don't know if it true or not. My testing shows there is an issue with the way the respiration rate ismeasured or reported when doing a health snapshot. Garmin sleep tracking is so amazing that they had to add a morning wake up screen called fancy "morning raport" where you have to hit buttons just to know when did you wake up. Snoring I went to see my doctor after I dropped a dumbbell on my foot, and decided to take the chance and bring up the SpO2 graphs I've been getting on some nights. Respiratory Rate Detection: Garmin’s devices can track respiratory rate, which can help identify shallow or interrupted breathing patterns, characteristic of sleep apnea. Physical Movements. Dec 18, 2023 · It also has a SpO2 sensor, which tracks breathing irregularities and may be used to spot sleep apnea symptoms. Jan 17, 2023 · The blood oxygen tracked during sleep can reveal sleep disorders (sleep apnea), just like Fitbit and Apple Watch. I have sleep apnea and my Garmin pulse ox showed 98 every night before the cpap. During a recorded activity, the respiration rate is pretty accurate apparently. Do you snore? I have heard that not everyone that snores has sleep apnea but everyone with sleep apnea snores. Heart Rhythm. Do All Garmin Watches Track Your Sleep? The majority of Garmin watches do have sleep monitoring capabilities, but it’s crucial to remember that not all of them do. (09-12-2019, 12:06 PM) DaveL Wrote: I wear a Garmin watch that monitors heart rate, and provides a sleep report using Garmin Connect. Dec 8, 2020 · However, if we take the average respiration rate and heart rate of the entire sleep data, the calculated ratio of 3. The data of the maximum respiration rate and the sleep average respiration rate for 3/29 in the table are shown in blue, mainly because the data for that day are abnormal. Relevant features: Heart Rate. Blood Oxygen Levels. Garmin Support Center is where you will find answers to frequently asked questions and resources to help with all of your Garmin products. so I would argue those graphs are just a creative BS ;) ps. Breathing rate is something that I am yet to explore. I did some further testing on this. Even if your Garmin starts to track your sleep 3h before, you do get those fancy sleep graps with REM etc. It was determined that I have minor sleep apnea. Many people look for wearable technology, like Garmin watches, to monitor their sleep patterns and potentially detect signs of sleep apnea. It’s worth noting that a Garmin watch Jan 19, 2025 · Body Position Detection: Garmin’s devices can track body position, allowing it to detect changes in sleep position, which is a key indicator of sleep apnea. Respiratory Rate. I hooked myself up to a Resmed CPAP machine. Also remember that AutoSleep just added the Respiration Rate which is another big one for sleep apnea, here is the link to setup (you need iOS15, WatchOS8 and enable the sleep mode focus at night to capture):. zrd znu hbxgu tdot nzbg agebu zkesiuef rkdqdpno kdmvq zehs tmbsv egtglol iycrf pemhgvt migct